How to Get Rid of Crepey Skin at Home Naturally
How to Get Rid of Crepey Skin at Home Naturally
If you want to learn how to get rid of crepey skin it can be difficult, especially if you get them early in life. However, there are ways to make crepey skin clear or less noticeable. In this post, we explore what crepey skin is and its causes.
We also give you tips on non-invasive skin tightening techniques to reverse crepey skin. You can also learn about our product for problems with neck and crepey skin.
What is crepey skin?
Crepey skin is a condition where the skin looks unusually thin and wrinkled. Although many believe it is a condition related to old age, people as young as 20 can still get it. Although crepey skin looks a lot like aging wrinkles, it differs in that it affects noticeable skin areas such as;
Although wrinkling is a common symptom, other signs include sagginess and the skin looking extremely thin and fragile.
What are the casues?
There are three major causes of crepey skin;
- Ultraviolet light
- Weight Loss
How the sun causes crepey skin
Contrary to popular belief, overexposure to sunlight is the most common cause of crepey skin. Moreover, there is scientific evidence that proves overexposure to ultraviolet light, specifically UV-C light, can cause biological damage to type 1 collagen in the skin. This photo-degradation eventually leads to wrinkles, an onset of crepey skin.
Type 1 collagen is more abundant on the skin, bone, and tendons than any other protein cells in the body. Yet they are very vulnerable to UV light which releases free radicals into the cells leading to oxidative damage. The more exposed the skin is to the sun, the more damaged it gets.
Photo-degradation is not bound to age. As long one spends a lot of time exposing their skin to harmful UV rays, they are likely to develop crepey skin as early as 20 years of age.
Weight loss and crepey skin
It is possible to develop crepey skin after rapid weight loss. Being overweight stretches the skin cells beyond their limit. This excessive stretching causes damage to vital protein cells under the skin called elastin. Elastin is responsible for the stretching and relaxing of the skin.
As the body loses weight fast, the skin cannot keep up, hence the wrinkles. Crepey skin caused by rapid weight loss may require surgery to resolve completely.
Age-related crepey skin
Finally, age also plays a role in developing crepey skin. The older we get, the more the skin struggles to replenish elastin, collagen, and surface oils. Our skin eventually grows tired, wrinkled, and thins out. Crepey skin will show around the eyes, neck, and underarm.
Other less common causes of crepey skin include;
- Dehydrated skin
- Lack of enough sleep
- Poor diet
- Overexposure to heat
- Increased stress levels- especially in the stress hormone cortisol
- Excess consumption of alcohol
Get rid of crepey skin at home naturally.
Can crepey skin be reserved at home? Yes, it can, but it is more a journey than a quick-fix solution. Fixing getting rid of crepey skin involves reversing the damage caused to elastin and collagen-the two proteins responsible for the skin's stretchiness and firmness.
Retinol skin creams
You can get rid of crepey skin at home by using skin creams with the ingredient retinol. Retinol is a collage-replenishing compound found in green and yellow veggies. Moreover, these moisturizing creams contain thick emollients as ingredients. Emollients replace lost lipids and ceramides, hence maintaining a well-hydrated skin.
Choose retinol skin creams that are fast-absorbing and do not leave your skin feeling greasy. Also, be on the lookout for moisturizing creams that contain calming neuro-peptides. These are active molecules that smooth the skin and make it breathe again, especially if recovering from crepey.
The expression ''You are what you eat'' holds water here. It is possible to reduce crepey skin by making improvements to your diet. Include more antioxidants like carotenoids, flavonoids, and tocopherols in your diet.
Ensure you are consuming enough vitamins too. Increase your intake of vitamins that nourish the skin- like vitamins A, C, and D. Vitamin E is ideal too for making the skin look youthful. You also need Omega 3, healthy fatty acids that nourish your skin and hair.
Hydrate your skin
The easiest way to get rid of crepey sking is to hydrate your skin and maintain its elasticity is by drinking more water.
Make a plan to drink at least two liters of water a day. In a few weeks or months, you will start seeing the improvement in your skin.
While at it, use moisturizing skin creams that contain ingredients that hydrate the skin. One such ingredient is hyaluronic acid, available in most high-quality cosmetic skin products.
Sunscreen is ideal for preventing the onset of crepey skin. Look for broad-spectrum sunscreen products that protect against UVA and UVB harmful rays.
In addition, choose SPF sunscreens rated SPF 30 or higher for added UV-light protection. To top it off, ensure you buy water-resistant sunscreen because it stays on wet skin longer.
Dress to protect your skin from the sun
Limit exposing your skin to the sun by wearing wide-brimmed hats and photochromic sunglasses. There are also clothes made with ultra-protection-factor or UPF that provide additional sun protection.
Limit the use of tanning beds because they leave your skin vulnerable to UV light. Instead, switch to self-tanning creams and also add a sunscreen layer after. While at it, spend more time in shaded areas when the sun's heat becomes unbearable.
When learning how to get rid of crepey skin, there are various causes of crepey skin. Top among them are sunlight damage, weight, and age. Although crepey skin is more evident in old age, it can also affect young people. Fortunately, you can get rid of crepey skin through natural skincare products and a lifestyle change.
Use skincare products that contain the ingredient retinol, which replenishes collagen in your skin. In addition, eat a balanced diet rich in antioxidants, vitamins, and healthy fatty acids. Hydrate your skin by drinking more water and using moisturizers containing hydrating compounds like hyaluronic acid.