How To Stop Crepey Skin Under Eyes in 5 Proven Steps.
Have you ever wondered how to stop crepey skin under eyes? Under-eye crepey skin gives your face a sunken appearance that is not only unsightly but can also make you look older than your actual age. Let's not forget the toll it takes on your self-esteem.
While there are many little tricks to prevent crepey skin under the eyes, it's much more effective to avoid them in the first place.
As long as you consider the following tips and follow these steps when applying eye cream or moisturizing your skin, crepey skin under your eyes won't ever be a problem for you again!
1. Moisturize your skin
Moisturizing your skin is the most important thing you can do to prevent crepey skin under the eyes.
It's not just about protecting the delicate area around your eyes, but also keeping them hydrated and fresh as they grow older. Moisturizers formulated for that purpose are best because they contain active ingredients that have anti-aging effects.
2. Exfoliate your skin
Exfoliating your skin can be a great way to reveal younger, fresher, and brighter-looking skin. You can exfoliate your skin to remove dead cells and bumps. Also, a gentle exfoliant can help open up your pores for better cleansing.
You should only exfoliate once or twice a week, not more than that. An overuse of exfoliation can irritate or even damage your skin if you do it too often or on too sensitive a part of your body.
Also, if your skin reacts to the first product you buy or if the results are not what you expected, then try a different exfoliating regimen on your skin.
3. Make several small changes to your daily habits
How to stop crepey skin under eyes can be as simple as making a few lifestyle changes to keep your body healthy. Here are some healthy daily habits that will help keep your skin youthful and avoid under-eye crepey skin.
Eat a healthy diet
You are what you eat and your skin will show. Incorporate healthy foods that have skin-nourishing ingredients in your diet. Here are some healthy options to get you started.
- Fatty fish- rich in Omega-3 for maintaining healthy skin. These fatty acids nourish the skin from the inside out and result in your skin looking plump and moisturized. In addition, fatty fish like mackerel, salmon, and herring, contain Vitamin E which is a natural antioxidant for protecting the skin from free radicals that speed up aging.
- Avocados- are rich in healthy fats that moisturize the skin and maintain its elasticity. Scientific research also proves that avocados contain chemical compounds that protect the skin from UV damage, a major cause of crepey skin. Besides being a good source of vitamin E, avocados are also rich in vitamin C which helps in maintaining collagen, a protein that provides structural support for the skin.
- Walnuts- walnuts are rich in Omega-3 and Omega-6 fatty acids that keep the skin youthful. Also, walnuts are high in zinc, a mineral that speeds up healing and protects the skin from bacteria or inflammation.
- Sunflower Seeds- rich in vitamin E, Zinc, and selenium. All healthy ingredients for slowing aging and protecting the skin.
- Sweet potatoes- are rich in carotenoids, plant pigments that naturally protect the skin from harmful UV rays.
- Broccoli- is rich in vitamins A, C, and zinc. Also contains lutein, a beta-carotene that prevents oxidative damage to the skin. May also have anti-cancer benefits on the skin.
- Bell peppers (red/yellow)- are also rich in carotenoids and vitamin C for reducing wrinkles and dry skin.
- Green tea- contains catechins, healthy compounds that reverse skin damage and slow down aging.
Studies show exercising can have a good effect on your skin. Exercising increases blood flow to the body cells which ensures the skin is nourished while flushing out toxins.
Also, exercising triggers the release of endorphins, the hormones that make us feel good whilst reducing stress and depression. Stress can trigger skin diseases that make the appearance of crepey skin more pronounced.
Exercise for at least 30 minutes every day. If you can, hit the gym to get that blood pumping to increase blood flow and reduce stress. Alternatively, taking 30-minute walks daily can help boost your mood and improve your general well-being.
Get enough sleep
We often underestimate the power of a goodnight's sleep. Studies show getting enough sleep will prevent eye bags which eventually prevent skin creasing around the eyes, one of the onsets of crepey skin. Get at least 7 to 8 hours of sleep every day to allow your body to repair and rejuvenate itself. Your skin will thank you later.
Avoid cigarettes and alcohol
Cut down on cigarettes and alcohol, especially if you are well into your senior years. Smoking is a common cause of crepey skin alongside smoke from pollutants.
4. Stay hydrated
Drink lots of water to stay hydrated. Hydrating is a proven method for moisturizing the skin from the inside out. It is inexpensive too and all you need is 8 glasses a day to stay healthy. You can also hydrate your body with fruits like watermelon, strawberries, peaches, oranges, cantaloupe, or cucumber.
5. Try an under-eye cream
There are many products today that help stops crepey skin under the eyes. Use an organic eye serum that contains peptides. Peptides are a type of amino acid that reduce wrinkles and dark circles around the eyes.
Other benefits of peptides on the skin include;
- Easing skin inflammation
- Improving skin elasticity and firmness
- Improves the natural barrier that protects the skin
- Helps clear or minimize breakouts
You can combine eye cream with a dermatologically approved skin moisturizing serum to hydrate, calm, and brighten the skin. Choose a moisturizing serum rich in peptides for plumping the skin and antioxidants for fighting free radicals, reducing dark circles, and restoring skin elasticity.
You cannot stop the aging process, but you can slow it down and limit some of its adverse effects like crepey skin under the eyes. Skincare should be a daily routine that you maintain even in your senior years. How to stop skin under eyes is as simple as moisturizing and exfoliating the skin, staying hydrated, making healthy lifestyle choices, and using the best eye serum for minimizing crepey skin under the eyes.